And-Ones: Carmelo, Howard, Allen, Flopping

Carmelo Anthony recently announced his retirement after 19 seasons, and he doesn’t regret the decision at all, Chris Herring of Sports Illustrated writes in an in-depth feature.

It’s weird to use the word happy, but I’m happy,” Anthony said. “It took a lot for me to get to that point, and to be able to see it all clearly. But I do.”

As Herring notes, despite plenty of individual and team accolades (with Team USA), Anthony was labeled as one of the top players to have never won an NBA championship. He says he’s “at peace” with that label, according to Herring.

That doesn’t bother me no more; that idea that you’re a loser if you don’t win a championship,” Anthony said. “For me, I’ve won. I won back in 2003, the night I shook David Stern’s hand on that [draft] stage. I made it out of Red Hook. I’ve won at life. The ring is the only thing I didn’t get. It would’ve been a great accomplishment, but I don’t regret it, because I feel like I did everything I could to get it.”

Here’s more from around the basketball world:

  • Dwight Howard, Anthony’s teammate with the Lakers in 2021/22, says he “would love to come back” to the NBA if he finds an opportunity next season, he tells Shams Charania of The Athletic (Twitter video link via FanDuel TV). “I would love to finish off my career with an NBA team, hopefully win an NBA championship,” Howard said. The eight-time All-Star and three-time Defensive Player of the Year spent this season in Taiwan with the Taoyuan Leopards.
  • Former NBA player Tony Allen has pleaded guilty to conspiracy to commit health care and wire fraud, per Damichael Cole of The Memphis Commercial Appeal. Allen was one of 18 players charged with allegedly defrauding the NBA’s health and welfare benefit plan by submitting false claims for dental and medical expenses that were never incurred. Allen has repaid the money that he gained and faces up to two years in prison, according to Cole, who notes that two other former players have pleaded guilty in the case and avoided jail time.
  • The NBA’s competition committee is considering adding an in-game penalty for flopping, tweets Shams Charania of The Athletic. The penalty would be a technical free throw, with a possible trial run set for Summer League in a couple months.
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